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“Young
at Heart – Aging Well”
Come
Move & Learn
At
YWCA Central Massachusetts
1
Salem Square
Worcester,
MA 01608
Thursday, July 23, 2009
10:00 am – 2:00 pm
Pre registration required before July 20th
Cost
$10 payable to YWCA Central Massachusetts
Keynote
speaker: “Taking Responsibility
for Aging Well”
Presented
by renowned geriatric neurologist,
Janet Jankowiak, M.D.
In collaboration with the Massachusetts Medical Society
Program topics:
Stress Management, Fitness for Successful Aging,
Therapeutic Yoga for Chronic Conditions, Gentle Aerobics, Arthritis Aquatic
Program, Strength Training, Synchronized Swimming and Zumba Gold.
For
more information contact:
Amy Hicks 781-444-3181
MAHPERD, Senior
Fitness Chair
To Register- contact:
Patty Flanagan 508-767-2505-EXT 3021
Program Director
pflanagan@ywcaworcester.org
Presented
by the Massachusetts Association of Health Physical Education, Recreation &
Dance in Association with the YWCA Central
Massachusetts
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